Complete recovery is not just about calming our minds, it includes rejuvenating our body as well. At The Foundry a healthy lifestyle is an important piece to complete recovery.
Our wellness program includes nutrition, fitness and active lifestyle. From hiking to gardening, acupuncture and diet, The Foundry recognizes the benefits of a complete recovery.
Wellness program benefits include:
Our desire is to help you create a lifestyle that shifts lifelong patterns and creates a healthy way of life. We will aid you in doing this by assisting you in:
So what is our Health and Wellness program? To begin, you will meet one on one with certified fitness professionals to gain the knowledge you need for your own ability. This assessment will help you and our Wellness Director design a program that is comfortable for you, while keeping your strengths and safety in the forefront.
Activities will vary season to season, but a few are listed below to give you a sense of what you might take part in during your stay at The Foundry.
These fantastic opportunities will not only aid with your recovery but take place in a beautiful environment surrounded by a community dedicated to a healthy lifestyle.
We are here to support, encourage and inspire you to renew yourself.